There are 190 calories in one serve (23 Biscuits Cereal) of Kellogg's Mini Wheats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Mini Wheats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of Kellogg’s Mini Wheats is 23 Biscuits Cereal and weighs 55 grams. It contains 190 calories, 1g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of Kellogg’s Mini Wheats has 0mg of sodium and 20 grams of sugars.
Kellogg’s Mini Wheats Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Zinc Oxide, Folic Acid, Vitamin B12.
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