There are 130 calories in one serve (1 Waffle) of Kellogg's Mermaid Waffles, Blue Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Mermaid Waffles, Blue Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
987 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
A serve of Kellogg’s Mermaid Waffles, Blue Raspberry is 1 Waffle and weighs 55 grams. It contains 130 calories, 2.5g fat, 26g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Mermaid Waffles, Blue Raspberry has 473mg of sodium and 13 grams of sugars.
Kellogg’s Mermaid Waffles, Blue Raspberry Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Water, Sugar, Vegetable Oil (Soybean And Palm, Canola And Or Cottonseed). Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Salt, Modified Corn Starch, Natural And Artificial Flavor, Eggs, Whey, Soy Lecithin, Blue 1.
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