There are 190 calories in one serve (6 Crackers) of Lance Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Captain's Wafers Bolds Sandwich Crackers, Smokehouse Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
36 -
Saturated Fat (g)
10 -
Kilojoules
2038 -
Sodium (mg)
897 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
8
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Food Details
A serve of Lance Captain’s Wafers Bolds Sandwich Crackers, Smokehouse Cheddar is 6 Crackers and weighs 39 grams. It contains 190 calories, 14g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Lance Captain’s Wafers Bolds Sandwich Crackers, Smokehouse Cheddar has 897mg of sodium and 18 grams of sugars.
Lance Captain’s Wafers Bolds Sandwich Crackers, Smokehouse Cheddar Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Smokehouse Cheddar Seasoning (Whey, Cheese Blend Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Whey, Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Natural Flavor, Lactic Acid, Yellow 5, Yellow 6 , Salt, Natural Flavor, Maltodextrin, Smoke Flavor, Spices, Citric Acid, Butter, Modified Food Starch, Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate), Sugar, Deproteinized Whey, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin.
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