There are 160 calories in one serve (1 Waffle) of Kellogg's Eggo Waffle, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Waffle, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
291
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1218 -
Sodium (mg)
473 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
5
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Food Details
A serve of Kellogg’s Eggo Waffle, Pumpkin Spice is 1 Waffle and weighs 55 grams. It contains 160 calories, 7g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Eggo Waffle, Pumpkin Spice has 473mg of sodium and 11 grams of sugars.
Kellogg’s Eggo Waffle, Pumpkin Spice Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Water, Vegetable Oil (Soybean, Palm And Or Canola Oil), Sugar, Eggs, Leavening (Sodium Bicarbonate, Sodium Aluminium Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Molasses, Cinnamon, Nutmeg, Salt, Ginger, Pumpkin, Whey, Allspice, Soy Lecithin. Vitamins And Minerals Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.
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