There are 160 calories in one serve (1.25 Cup) of Kellogg's Eggo Maple Flavored, Waffle Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Maple Flavored, Waffle Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1632 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Eggo Maple Flavored, Waffle Cereal is 1.25 Cup and weighs 41 grams. It contains 160 calories, 2g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Eggo Maple Flavored, Waffle Cereal has 415mg of sodium and 37 grams of sugars.
Kellogg’s Eggo Maple Flavored, Waffle Cereal Ingredients
Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Salt, Maple Syrup, Natural Flavor, Calcium Carbonate, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness. Vitamins And Minerals Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B1 (Thiamin Hydrochloride), Vitamin D3, Vitamin B12.
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