There are 160 calories in one serve (1.25 Cup) of Kellogg's Eggo Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
390
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1632 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
A serve of Kellogg’s Eggo Cereal is 1.25 Cup and weighs 41 grams. It contains 160 calories, 2g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Kellogg’s Eggo Cereal has 415mg of sodium and 37 grams of sugars.
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