There are 200 calories in one serve (1 Sandwich) of Kellogg's Eggo, Breakfast Sandwiches, Egg & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Eggo, Breakfast Sandwiches, Egg & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
217
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
908 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
114 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Kellogg’s Eggo, Breakfast Sandwiches, Egg & Cheese is 1 Sandwich and weighs 92 grams. It contains 200 calories, 8g fat, 23g carbohydrates, and 9 grams of protein. Each 100g of Kellogg’s Eggo, Breakfast Sandwiches, Egg & Cheese has 511mg of sodium and 9 grams of sugars.
Kellogg’s Eggo, Breakfast Sandwiches, Egg & Cheese Ingredients
Scrambled Egg Patty (Whole Eggs, Whey, Egg Whites, Nonfat Milk, Soybean Oil, Modified Food Starch, Dicalcium Phosphate, Salt, Sodium Bicarbonate, Xanthan Gum, Guar Gum, Citric Acid Preservative , Pepper), Waffle Style Bread (Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid , Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Salt, Modified Corn Starch, Nonfat Milk, Buttermilk Solids, Natural Flavor, Dough Conditioner Isolated Soy Protein, Mono And Diglycerides, Modified Cellulose, Salt, Soybean Oil, Soy Lecithin , Dried Molasses, Natural And Artificial Maple Flavor, Fructose, Carrot Juice For Color, Pumpkin Juice For Color), Pasteurized Process Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes , Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes).
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