There are 210 calories in one serve (1 Sandwich) of Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg and Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg and Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1142 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
84 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
12
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Food Details
A serve of Kellogg’s Special K Flatbread Breakfast Sandwich Bacon, Egg and Cheese is 1 Sandwich and weighs 77 grams. It contains 210 calories, 10g fat, 23g carbohydrates, and 9 grams of protein. Each 100g of Kellogg’s Special K Flatbread Breakfast Sandwich Bacon, Egg and Cheese has 714mg of sodium and 10 grams of sugars.
Kellogg’s Special K Flatbread Breakfast Sandwich Bacon, Egg and Cheese Ingredients
Waffle Style Bread (Whole Wheat Flour, Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid , Sugar, Water, Soybean Oil, Yeast, Wheat Starch, Yellow Corn Flour, Brown Sugar Sugar, Molasses , Salt, Natural Flavors, Nonfat Milk, Buttermilk Solids, Modified Corn Starch, Fructose, Dough Conditioner Isolated Soy Protein, Mono- And Diglycerides, Modified Cellulose, Soy Lecithin , Dried Molasses, Carrot Juice Concentrate For Color, Apple Juice Concentrate For Color), Baked Egg Patty (Whole Eggs, Nonfat Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid Preservative , Soy Lecithin), Pasteurized Process Cheese (Cheddar Cheese Cultured Milk, Salt, Enzymes , Water, Cream, Sodium Phosphates, Salt, Annatto Extract For Color, Paprika Extract For Color, Enzymes), Fully Cooked Bacon (Fresh Pork Bellies Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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