There are 112.74 calories in one serve (2 Heaped Scoop) of Kavanagh's Original Instant Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kavanagh's Original Instant Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
376
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1573 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Kavanagh’s Original Instant Oats is 2 Heaped Scoop and weighs 30 grams. It contains 112.74 calories, 1.6g fat, 20g carbohydrates, and 3.4 grams of protein. Each 100g of Kavanagh’s Original Instant Oats has 7mg of sodium and 1 grams of sugars.
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