There are 356 calories in 100 grams of Goya, Yellow Rice & Corn. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
1600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 356 calories, 1g fat, 78g carbohydrates, and 7 grams of protein in Goya, Yellow Rice & Corn.
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamin [thiamine mononitrate ], and folic acid), whole kernel corn, chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide, granulated garlic, spices, parsley), dehydrated green bell peppers, dehydrated red bell pepper, dehydrated diced onion, dehydrated granulated garlic, salt, dehydrated coriander, dehydrated cilantro, yellow # 5, silicon dioxide as anticaking agent and annatto.
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