There are 220 calories in one serve (57 Grams) of Kathleen's Quick Oats, Persian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Quick Oats, Persian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1615 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
9
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Food Details
A serve of Kathleen’s Quick Oats, Persian is 57 Grams and weighs 57 grams. It contains 220 calories, 4g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Kathleen’s Quick Oats, Persian has 9mg of sodium and 35 grams of sugars.
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