There are 170 calories in one serve (1 Packet) of Kathleen's Oats & Quinoa Crumble with Granola & Brown Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kathleen's Oats & Quinoa Crumble with Granola & Brown Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
12
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Food Details
A serve of Kathleen’s Oats & Quinoa Crumble with Granola & Brown Sugar is 1 Packet and weighs 42.5 grams. It contains 170 calories, 2.5g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Kathleen’s Oats & Quinoa Crumble with Granola & Brown Sugar has 12mg of sodium and 21 grams of sugars.
Kathleen’s Oats & Quinoa Crumble with Granola & Brown Sugar Ingredients
Whole Grain Rolled Oats, Brown Sugar, White Quinoa, Granola (Whole Rolled Oats, Evaporated Cane Juice, Expeller Pressed Canola Oil, Oat Bran)
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