There are 144 calories in one serve (2 Waffles) of Kashi Waffles Original 10.1Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
837 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 200 calories, 4.4g protein, 34.9g carbohydrates, and 7g of fat in Kashi Waffles Original 10.1Oz. Each serve of Kashi Waffles Original 10.1Oz is 72g.
The nutrition information for Kashi Waffles Original 10.1Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Waffles Original 10.1Oz Kellogg Company Us Ingredients
Water, Whole Wheat Flour, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Oat Fiber, Cracked Grain Flour (Rye, Wheat Bran, Oats, Hard Red Wheat, Barley, Millet), Expeller Pressed Canola Oil, Dried Cane Syrup, Ground Flax Seed, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Molasses, Natural Flavors, Sea Salt, Xanthan Gum.
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