There are 200 calories in one serve (1 Cup) of Kashi Heart To Heart Cereal Blueberry 13.4Oz Kellogg Company Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
384
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1607 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 384 calories, 8.7g protein, 80.9g carbohydrates, and 4.3g of fat in Kashi Heart To Heart Cereal Blueberry 13.4Oz. Each serve of Kashi Heart To Heart Cereal Blueberry 13.4Oz is 52g.
The nutrition information for Kashi Heart To Heart Cereal Blueberry 13.4Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Heart To Heart Cereal Blueberry 13.4Oz Kellogg Company Us Ingredients
Whole Oats*, Rice*, Cane Syrup*, Blueberry Granola Cluster* (Rolled Oats*, Dried Cane Syrup*, Brown Rice Syrup*, Whole Oat Flour*, Brown Rice Flour*, Wild Blueberries*, Expeller Pressed Canola Oil*, Natural Flavor, Elderberry Juice Concentrate For Color, Rosemary Extract For Freshness), Invert Cane Syrup*, Salt, Natural Flavor, Baking Soda, Mixed Tocopherols (Vitamin E) For Freshness.*Organic
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