There are 190 calories in one serve (1 Bar) of Kashi GoLean, Salted Dark Chocolate & Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi GoLean, Salted Dark Chocolate & Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1766 -
Sodium (mg)
256 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
18
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Food Details
A serve of Kashi GoLean, Salted Dark Chocolate & Nuts is 1 Bar and weighs 45 grams. It contains 190 calories, 10g fat, 21g carbohydrates, and 8 grams of protein. Each 100g of Kashi GoLean, Salted Dark Chocolate & Nuts has 256mg of sodium and 20 grams of sugars.
Kashi GoLean, Salted Dark Chocolate & Nuts Ingredients
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (Pea Protein, Rice Starch), Whole Grain Oats, Semisweet Chocolate Chunks (Dried Cane Syrup+, Chocolate Liquor+, Cocoa Butter+, Sunflower Lecithin, Salt), Almonds, Peanut Flour, Vegetable Glycerin, Sunflower Seeds, Cashews, Chocolate Liquor+, Almond Flour, Chia Seeds, Millet, Buckwheat, Cocoa Powder+, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness. +Fair Trade Certified By Fair Trade Usa. Fair Trade Ingredients Total 9.5% Of Product.
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