There are 260 calories in one serve (1 Entree) of Kashi Fire Roasted Quinoa Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Fire Roasted Quinoa Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
402 -
Sodium (mg)
178 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Kashi Fire Roasted Quinoa Bowl is 1 Entree and weighs 270 grams. It contains 260 calories, 12g fat, 33g carbohydrates, and 10 grams of protein. Each 100g of Kashi Fire Roasted Quinoa Bowl has 178mg of sodium and 1 grams of sugars.
Kashi Fire Roasted Quinoa Bowl Ingredients
Water, Tomatoes, Fire Roasted Yellow Bell Peppers, Kale, Lentils, Quinoa, Tomato Juice, Artichoke, Roasted Red Onion, Extra Virgin Olive Oil, Tomato Paste (Tomatoes), Onions, Pumpkin Seeds, Cornstarch, Roasted Garlic, Basil, Lemon Peel, Kalamata Olives, Sea Salt, Roasted Onion, Roasted Red Peppers, Carrots, Celery, Lemon Juice, Dried Garlic, Salt, Parsley, Paprika, Black Pepper, Oregano, Leek Juice Concentrate, Rosemary, Dried Tomato, Dried Green Pepper, Bay Leaves, Garlic.
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