There are 180 calories in one serve (0.25 Cup) of H-E-B Select Ingredients Cashews, Whole Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Select Ingredients Cashews, Whole Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
581
-
Total Fat (g)
48 -
Saturated Fat (g)
8 -
Kilojoules
2431 -
Sodium (mg)
403 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
A serve of H-E-B Select Ingredients Cashews, Whole Roasted & Salted is 0.25 Cup and weighs 31 grams. It contains 180 calories, 15g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Select Ingredients Cashews, Whole Roasted & Salted has 403mg of sodium and 6 grams of sugars.
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