There are 122 calories in one serve (1 Cookie) of Kashi Cookies Trail Mix 8.5Oz Kashi Us. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1703 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 407 calories, 7.1g protein, 69.3g carbohydrates, and 14.1g of fat in Kashi Cookies Trail Mix 8.5Oz. Each serve of Kashi Cookies Trail Mix 8.5Oz is 30g.
The nutrition information for Kashi Cookies Trail Mix 8.5Oz comes from data published by USDA (United States Department of Agriculture).
Kashi Cookies Trail Mix 8.5Oz Kashi Us Ingredients
Whole Grain Oats, Kashi Seven Whole Grain Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Barley, Triticale ), Dried Cane Syrup, Expeller Pressed Canola Oil, Honey, Brown Rice Syrup, Raisins, Oat Fiber, Chicory Root Fiber, Cranberries, Peanuts, Sunflower Seeds, Cane Syrup, Vegetable Glycerin, Natural Flavors, Baking Soda, Soy Lecithin, Cinnamon, Salt, Mixed Tocopherols For Freshness, Monocalcium Phosphate, Almonds, Eggs, Walnuts, Nonfat Milk.
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