There are 130 calories in one serve (1 Bar) of Kashi Berry Lemonade with Chia Chewy Granola Bars. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kashi Berry Lemonade with Chia Chewy Granola Bars:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
17
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Food Details
A serve of Kashi Berry Lemonade with Chia Chewy Granola Bars is 1 Bar and weighs 35 grams. It contains 130 calories, 1.5g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Kashi Berry Lemonade with Chia Chewy Granola Bars has 286mg of sodium and 20 grams of sugars.
Kashi Berry Lemonade with Chia Chewy Granola Bars Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Brown Rice Syrup, Soy Protein Isolate, Cranberries, Dried Cane Syrup, Defatted Soy Grits, Invert Cane Syrup, Chicory Root Fiber, Chia Seeds, Degermed Yellow Corn Flour, Rice Starch, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Oat Fiber, Salt, Lemon Powder, Natural Flavors, Kashi Seven Whole Grains & Sesame Flour (Whole Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seed), Soy Lecithin, Nonfat Milk, Almond Flour, Peanut Flour, Mixed Tocopherols For Freshness.
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