There are 140 calories in one serve (0.25 Cup) of Kar's Nut 'n Berry Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kar's Nut 'n Berry Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
14
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Food Details
A serve of Kar’s Nut ‘n Berry Mix is 0.25 Cup and weighs 28 grams. It contains 140 calories, 9g fat, 13g carbohydrates, and 4 grams of protein. Each 100g of Kar’s Nut ‘n Berry Mix has 54mg of sodium and 29 grams of sugars.
Kar’s Nut ‘n Berry Mix Ingredients
Peanuts (Peanuts, Peanut And Or Sunflower Oil). Raisins. Dried Cranberries (Cranberries, Sugar, Sunflower Oil). Sunflower Kernels And Almonds (Sunflower Kernels And Almonds, Peanut And Or Sunflower Oil).
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