There are 136.86 calories in one serve (40 G Serving) of Jungle Oats Instant Oats, Mixed Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jungle Oats Instant Oats, Mixed Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
15 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
15 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Jungle Oats Instant Oats, Mixed Berry is 40 G Serving and weighs 40 grams. It contains 136.86 calories, 6g fat, 23g carbohydrates, and 4.9 grams of protein. Each 100g of Jungle Oats Instant Oats, Mixed Berry has 15mg of sodium and 1 grams of sugars.
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