There are 170 calories in one serve (0.33 Cup, Seeds With Shell) of Juli's Snax Pumpkin Seeds, Roasted & Salted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Juli's Snax Pumpkin Seeds, Roasted & Salted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
37 -
Saturated Fat (g)
10 -
Kilojoules
2372 -
Sodium (mg)
1367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
33
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Food Details
A serve of Juli’s Snax Pumpkin Seeds, Roasted & Salted is 0.33 Cup, Seeds With Shell and weighs 30 grams. It contains 170 calories, 11g fat, 7g carbohydrates, and 10 grams of protein. Each 100g of Juli’s Snax Pumpkin Seeds, Roasted & Salted has 1367mg of sodium and 27 grams of sugars.
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