There are 190 calories in one serve (55 G) of Journey to... Garlic & Parsley Pearl Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Journey to... Garlic & Parsley Pearl Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
709 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Journey to… Garlic & Parsley Pearl Couscous is 55 G and weighs 55 grams. It contains 190 calories, 0g fat, 41g carbohydrates, and 6 grams of protein. Each 100g of Journey to… Garlic & Parsley Pearl Couscous has 709mg of sodium and 2 grams of sugars.
Journey to… Garlic & Parsley Pearl Couscous Ingredients
Pearl Couscous (Wheat Flour, Rosemary Extract), Onion, Salt, Corn Starch, Sugar, Corn Syrup Powder, Garlic, Yeast Extracts, Vegetable Oils, Spices (Contains Celery), Parsley.
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