Calories in French Cooked Ham

There are 80 calories in one serve (2 oz. (57 grams) ) of French Cooked Ham. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of French Cooked Ham:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 140

Total Fat (g) 7
Saturated Fat (g) 3
Kilojoules 586
Sodium (mg) 61
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 18

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Food Details

On a per 100 gram basis, there are 140 calories, 18g protein, 7g fat, and 2g carbohydrates in French Cooked Ham.

Jambon de Paris is cooked ham in French style — less salty, perfectly seasoned with a sweet Finish. The exceptional quality and character of this Authentic French Ham is the result of time-honored traditional French culinary skills. Three Little Pigs (TPC) adheres to French recipe but has eliminated nitrates to provide an even-more natural taste experience. Bon Appetit!

French Cooked Ham Ingredients

Keep Refrigerated. – – Ingredients: Ham, Water, Pork Belly Skin, Sea Salt, Dextrose, Spices, Evaporated Cane Syrup, Celery Powder.

Food Notes

Keep Refrigerated.

ALLERGENS: May be present due to shared preparation area.

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