There are 70 calories in one serve (0.5 Lavash) of Joseph's Lavash Bread, Flax, Oat Bran & Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Lavash Bread, Flax, Oat Bran & Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
656 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Joseph’s Lavash Bread, Flax, Oat Bran & Whole Wheat is 0.5 Lavash and weighs 32 grams. It contains 70 calories, 2.5g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of Joseph’s Lavash Bread, Flax, Oat Bran & Whole Wheat has 656mg of sodium and 0 grams of sugars.
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