There are 110 calories in one serve (1 Flatbread) of Joseph's Honey Wheat Flatbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Joseph's Honey Wheat Flatbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
820 -
Sodium (mg)
661 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
16
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Food Details
A serve of Joseph’s Honey Wheat Flatbread is 1 Flatbread and weighs 56 grams. It contains 110 calories, 3g fat, 16g carbohydrates, and 9 grams of protein. Each 100g of Joseph’s Honey Wheat Flatbread has 661mg of sodium and 5 grams of sugars.
Joseph’s Honey Wheat Flatbread Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Flax Seed Flour, Oat Fiber, Corn Flour, Honey, Flax Seed Flour, Soy Flour, Oat Bran, Soybean Oil, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Thiamin Mononitrate, Iron, Niacin, Riboflavin, Folic Acid), Contains Two Percent Or Less Of Plant Sterols, Salt, Yeast, Sugar, Mono And Diglycerides, Enzymes, Sesame Flour, Calcium Sulfate, Sodium Metabisulfite, Ascorbic Acid, Tricalcium Phosphate, Potassium Sorbate, Fumaric Acid, Sodium Acid Pyrophosphate, Calcium Propionate (To Retard Spoilage), Sucralose.
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