There are 31.6 calories in one serve (9 Sheets) of Unknown Picnic Lunch Laver. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Picnic Lunch Laver:
Nutrition Facts
Amount Per Selected Weight
-
Calories
632
-
Total Fat (g)
46 -
Saturated Fat (g)
0 -
Kilojoules
2644 -
Sodium (mg)
1560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Unknown Picnic Lunch Laver is 9 Sheets and weighs 5 grams. It contains 31.6 calories, 2.3g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Unknown Picnic Lunch Laver has 1560mg of sodium and 0 grams of sugars.
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