There are 210 calories in one serve (3 Pieces) of Jose Ole Mini Quesadillas, Chicken & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jose Ole Mini Quesadillas, Chicken & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1033 -
Sodium (mg)
682 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Jose Ole Mini Quesadillas, Chicken & Cheese is 3 Pieces and weighs 85 grams. It contains 210 calories, 8g fat, 25g carbohydrates, and 9 grams of protein. Each 100g of Jose Ole Mini Quesadillas, Chicken & Cheese has 682mg of sodium and 0 grams of sugars.
Jose Ole Mini Quesadillas, Chicken & Cheese Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Cooked White Chicken Meat (Chicken White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid (Preservative), Artificial Color, Lactic Acid, Enzymes , Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Stone-Ground Corn Masa Flour (Trace Of Lime), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Soybean Oil, Green Chile Peppers (Green Chiles, Citric Acid), Onions. Contains Less Than 2% Of Tomato Paste, Garlic In Oil (Garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), Crushed Red Pepper, Flavorings, Chicken Base (Chicken Meat Including Natural Chicken Juices, Natural Sea Salt, Chicken Fat, Vegetable Extract (Potato, Carrot, Onion), Yeast Extract, Natural Flavors, And Turmeric), Cellulose, Methylcellulose, Modified Food Starch, Calcium Carbonate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-Cycsteine Monohydrochloride, Guar Gum, Salt.
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