There are 110 calories in 100 grams of John Soules Foods Tex-Mex Chicken With Seasoned Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
460 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 110 calories, 2g fat, 17g carbohydrates, and 5 grams of protein in John Soules Foods Tex-Mex Chicken With Seasoned Rice.
Long grain white rice, chicken (boneless, skinless chicken breast with rib meat, water, seasoning [modified food starch, whey protein concentrate, carrageenan, sodium citrate], seasoning [onion and garlic powder, spices, hydrolyzed corn protein], salt, sodium phosphate, soy lecithin), tomato, fire roasted zucchini, fire roasted red bell pepper, spice blend (tomato powder, salt, onion powder dehydrated garlic, paprika [color], spices, with not more than 2% silicon dioxide [anti-caking]), onion, soybean oil.
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