There are 190 calories in one serve (4 Pieces) of John Soules Foods Lightly Breaded Chicken, Sweet BBQ Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Soules Foods Lightly Breaded Chicken, Sweet BBQ Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
866 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of John Soules Foods Lightly Breaded Chicken, Sweet BBQ Flavor is 4 Pieces and weighs 92 grams. It contains 190 calories, 8g fat, 13g carbohydrates, and 12 grams of protein. Each 100g of John Soules Foods Lightly Breaded Chicken, Sweet BBQ Flavor has 337mg of sodium and 3 grams of sugars.
John Soules Foods Lightly Breaded Chicken, Sweet BBQ Flavor Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto. Breading Is Set In Vegetable Oil. Glazed With Water, Corn Syrup, Tomato Paste (Tomatoes), Sugar, Molasses, Distilled Vinegar, Salt, Honey, Natural Smoke Flavor, Red Peppers, Apple Cider, Mustard Flour, Natural Color And Xanthan Gum.
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