There are 210 calories in one serve (4 Pieces) of John Soules Foods Breaded Chicken Breast, Southern Style. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Soules Foods Breaded Chicken Breast, Southern Style:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
916 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
Food Search:
Food Details
A serve of John Soules Foods Breaded Chicken Breast, Southern Style is 4 Pieces and weighs 96 grams. It contains 210 calories, 10g fat, 12g carbohydrates, and 15 grams of protein. Each 100g of John Soules Foods Breaded Chicken Breast, Southern Style has 531mg of sodium and 2 grams of sugars.
John Soules Foods Breaded Chicken Breast, Southern Style Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following Sugar, Dextrose, Tapioca Starch, Vinegar, Salt, Torula Yeast, Citrus Extract, Yeast, Yeast Extract, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spices, Malic Acid, Natural Flavors, Breading Is Set In Vegetable Oil.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in John Soules Foods Breaded Chicken Breast, Southern Style. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.