There are 70 calories in one serve (2 Oz.) of John Morrell 95% Fat Free Mini CLub Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of John Morrell 95% Fat Free Mini CLub Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1143 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of John Morrell 95% Fat Free Mini CLub Ham is 2 Oz. and weighs 56 grams. It contains 70 calories, 2.5g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of John Morrell 95% Fat Free Mini CLub Ham has 1143mg of sodium and 2 grams of sugars.
John Morrell 95% Fat Free Mini CLub Ham Ingredients
Cured With Wheat Dextrose, Contains 2% Or Less Of Salt, Potassiuim Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite May Contain Honey, Sugar
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