There are 186 calories in 100 grams of Jmp Foods Llc Honey Wheat, Whole Grain Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 186 calories, 0g fat, 47g carbohydrates, and 12 grams of protein in Jmp Foods Llc Honey Wheat, Whole Grain Wheat Bread.
Whole grain wheat flour, water, wildflower, honey, wheat, gluten, salt, yeast.
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