There are 190 calories in one serve (2 Tbsp) of Jif Natural Peanut Butter, Crunchy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jif Natural Peanut Butter, Crunchy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
576
-
Total Fat (g)
48 -
Saturated Fat (g)
11 -
Kilojoules
2410 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
21
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Food Details
A serve of Jif Natural Peanut Butter, Crunchy is 2 Tbsp and weighs 33 grams. It contains 190 calories, 16g fat, 8g carbohydrates, and 7 grams of protein. Each 100g of Jif Natural Peanut Butter, Crunchy has 197mg of sodium and 9 grams of sugars.
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