There are 88 calories in one serve (30 Pieces) of Jane-Jane Prepared Shredded Squid, Hot. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jane-Jane Prepared Shredded Squid, Hot:
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1226 -
Sodium (mg)
1800 -
Alcohol (g)
0 -
Cholesterol (mg)
233 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
30
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Food Details
A serve of Jane-Jane Prepared Shredded Squid, Hot is 30 Pieces and weighs 30 grams. It contains 88 calories, 0g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Jane-Jane Prepared Shredded Squid, Hot has 1800mg of sodium and 40 grams of sugars.
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