There are 170 calories in one serve (1 Cup) of Nanak Dahi, All Natural Indian Style Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nanak Dahi, All Natural Indian Style Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
75
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
314 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Nanak Dahi, All Natural Indian Style Yogurt is 1 Cup and weighs 227 grams. It contains 170 calories, 8g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Nanak Dahi, All Natural Indian Style Yogurt has 62mg of sodium and 5 grams of sugars.
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