There are 35 calories in one serve (2 Tbsp) of Jaffa Medium Heat Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jaffa Medium Heat Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Jaffa Medium Heat Guacamole is 2 Tbsp and weighs 28 grams. It contains 35 calories, 2.5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Jaffa Medium Heat Guacamole has 750mg of sodium and 2 grams of sugars.
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