There are 143 calories in one serve (6 Pcs) of Jacob's Weetameal, Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Jacob's Weetameal, Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
477
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1996 -
Sodium (mg)
777 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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Food Details
A serve of Jacob’s Weetameal, Wheat Cereal is 6 Pcs and weighs 30 grams. It contains 143 calories, 5.6g fat, 20.6g carbohydrates, and 2.2 grams of protein. Each 100g of Jacob’s Weetameal, Wheat Cereal has 777mg of sodium and 14 grams of sugars.
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