There are 214 calories in 100 grams of Izzio Artisan Bakery Garlic Ciabatta Roasted Garlic Rustic Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 214 calories, 0g fat, 43g carbohydrates, and 7 grams of protein in Izzio Artisan Bakery Garlic Ciabatta Roasted Garlic Rustic Bread.
Wheat flour, water, garlic, whole wheat flours, sea salt, yeast, olive oil, sourdough culture (whole wheat flour, water), malted barley flour.
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