There are 196 calories in 100 grams of Izzio Artisan Bakery Prophet'S Wheat Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
820 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 196 calories, 1g fat, 43g carbohydrates, and 7 grams of protein in Izzio Artisan Bakery Prophet’S Wheat Bread.
Water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), khorasan wheat flour, whole spelt flour, honey, sea salt, whole wheat flour.
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