There are 640 calories in one serve (1 Serving) of Ivar's 4 Piece True Cod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ivar's 4 Piece True Cod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
565 -
Sodium (mg)
328 -
Alcohol (g)
0 -
Cholesterol (mg)
20 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Ivar’s 4 Piece True Cod is 1 Serving and weighs 475 grams. It contains 640 calories, 13g fat, 82g carbohydrates, and 39 grams of protein. Each 100g of Ivar’s 4 Piece True Cod has 328mg of sodium and 1 grams of sugars.
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