There are 244 calories in 100 grams of Italian Ciabatta Sandwich Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1021 -
Sodium (mg)
644 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 244 calories, 2g fat, 50g carbohydrates, and 8 grams of protein in Italian Ciabatta Sandwich Rolls.
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cultured wheat starch, sour starter [wheat flour, cultured wheat flour, yeast, lactic acid (from bacterial culture)], yeast, malted barley flour, amylase. en:gluten
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