There are 318 calories in 100 grams of Italian Breaded Mozzarella Cheese Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
16 -
Saturated Fat (g)
5 -
Kilojoules
1331 -
Sodium (mg)
773 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 318 calories, 16g fat, 27g carbohydrates, and 14 grams of protein in Italian Breaded Mozzarella Cheese Sticks.
Mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), water, breading (bleached wheat flour, salt, yeast, dextrose, vital wheat gluten), breading (wheat flour, salt, soybean oil), soybean oil, breading (bleached wheat flour, yeast, sugar, salt), batter [yellow corn flour, wheat flour, modified food starch, buttermilk powder, dried onion, salt, dried garlic, maltodextrin, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried whey, nonfat dry milk, soybean oil {processing aid}, natural flavor, butter (cream, salt), paprika extract {color}, annatto extract {color}, turmeric extract {color}, and less than 2% of silicon dioxide {to prevent caking}], batter (bleached wheat flour, modified food starch, salt, soybean oil, torula yeast), salt, garlic powder, onion powder, coating added for moisture retention [modified potato starch, rice flour, dextrin, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, whole eggs], parsley. en:gluten,en:milk
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