There are 372 calories in 100 grams of Instant Multigrain Hot Cereal. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Instant Multigrain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
9
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Food Details
Instant Multigrain Hot Cereal has 372 calories, 5g fat, 74 carbohydrates (including 28g sugar), and 9g protein per 100 grams.
Whole grain rolled oats, sugar, flaxseed, quinoa, whole grain barley flakes, whole grain rye, whole grain wheat, dehydrated wild blueberries, salt, natural and artificial flavor, citric acid, caramel color.
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