There are 357 calories in 100 grams of Instant Mashed Potatoes, Butter. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
5 -
Saturated Fat (g)
4 -
Kilojoules
1494 -
Sodium (mg)
1571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 357 calories, 5g fat, 75g carbohydrates, and 7 grams of protein in Instant Mashed Potatoes, Butter.
Potato flakes (dehydrated potato, mono – and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid,]), maltodextrin, corn syrup solids, salt, nonfat milk, natural flavor, palm oil, contains 2% or less of each of the following: butter (cream, salt). sodium caseinate, dipotassium phosphate, monoglycerides, citric acid, calcium silicate (anti-caking agent), guar gum, turmeric (color), tbhq and bht (preservatives). en:milk
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