There are 165 calories in one serve (1 Oz) of Inspired Organics Organic Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Inspired Organics Organic Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
589
-
Total Fat (g)
50 -
Saturated Fat (g)
4 -
Kilojoules
2464 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Inspired Organics Organic Sunflower Seeds is 1 Oz and weighs 28 grams. It contains 165 calories, 14g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Inspired Organics Organic Sunflower Seeds has 11mg of sodium and 4 grams of sugars.
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