There are 160 calories in one serve (1 Serving) of Yupik Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yupik Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
4 -
Kilojoules
2389 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
21
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Food Details
A serve of Yupik Sunflower Seeds is 1 Serving and weighs 28 grams. It contains 160 calories, 14g fat, 6g carbohydrates, and 6 grams of protein. Each 100g of Yupik Sunflower Seeds has 11mg of sodium and 4 grams of sugars.
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