There are 540 calories in one serve (9.33 Oz) of In-A Dash Smoked Turkey & Gouda Cheese on Marble Rye. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of In-A Dash Smoked Turkey & Gouda Cheese on Marble Rye:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
791 -
Sodium (mg)
526 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of In-A Dash Smoked Turkey & Gouda Cheese on Marble Rye is 9.33 Oz and weighs 285 grams. It contains 540 calories, 23g fat, 46g carbohydrates, and 31 grams of protein. Each 100g of In-A Dash Smoked Turkey & Gouda Cheese on Marble Rye has 526mg of sodium and 2 grams of sugars.
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