There are 210 calories in one serve (2 Oz) of Ingles Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ingles Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1540 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
5
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Food Details
A serve of Ingles Muffins is 2 Oz and weighs 57 grams. It contains 210 calories, 11g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Ingles Muffins has 281mg of sodium and 23 grams of sugars.
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