There are 191.55 calories in one serve (2 Rissoles) of Ingham Rissoles, Extra Lean Turkey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ingham Rissoles, Extra Lean Turkey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
594 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Ingham Rissoles, Extra Lean Turkey is 2 Rissoles and weighs 135 grams. It contains 191.55 calories, 7.4g fat, 8.8g carbohydrates, and 22.1 grams of protein. Each 100g of Ingham Rissoles, Extra Lean Turkey has mg of sodium and 0 grams of sugars.
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